Name: Greek Yogurt Protein Parfait with Mixed Fruits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 1/2 scoop whey protein powder (vanilla); 1/2 cup mixed berries; 1/4 cup low-sugar granola; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Fruits

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruits

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with fresh mixed berries, a hint of honey, and a crunchy low-sugar granola topping. Enhanced with a touch of whey protein powder to boost the protein content, this parfait delivers a balanced and indulgent treat that's perfectly aligned with your meal plan.

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NUTRITION

Protein

35.5g

Fat

3.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

1/2 scoop whey protein powder (vanilla)

1/2 cup mixed berries

1/4 cup low-sugar granola

1 teaspoon honey

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PREPARATION

1
In a mixing bowl, blend the Greek yogurt with the 1/2 scoop of whey protein powder until smooth and well incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Gently add the remaining yogurt on top of the berries.
5
Sprinkle the low-sugar granola evenly over the yogurt layer.
6
Drizzle the teaspoon of honey on top for added sweetness.
7
Serve immediately to enjoy the mix of creamy, crunchy, and fruity textures.