Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor the crunch of crispy broccoli paired with tender slices of lean beef in a flavorful stir-fry. This recipe perfectly balances smoky, savory notes with a hint of garlic and ginger, creating a dish that's as nutritious as it is delicious.

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NUTRITION

354kcal
Protein
37.9g
Fat
14.3g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until browned but not fully cooked through.

  • 6

    Add the minced garlic, grated ginger, broccoli florets, and bell pepper strips to the skillet.

  • 7

    Pour in the low-sodium soy sauce and continue to stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender and the beef is cooked to your desired doneness.

  • 8

    Serve immediately and enjoy warm.

Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor the crunch of crispy broccoli paired with tender slices of lean beef in a flavorful stir-fry. This recipe perfectly balances smoky, savory notes with a hint of garlic and ginger, creating a dish that's as nutritious as it is delicious.

NUTRITION

354kcal
Protein
37.9g
Fat
14.3g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until browned but not fully cooked through.

  • 6

    Add the minced garlic, grated ginger, broccoli florets, and bell pepper strips to the skillet.

  • 7

    Pour in the low-sodium soy sauce and continue to stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender and the beef is cooked to your desired doneness.

  • 8

    Serve immediately and enjoy warm.