Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 28g Chocolate Protein Powder; 1 tbsp Chia Seeds; 2 tbsp Unsweetened Cocoa Powder; 1/4 cup Light Coconut Milk; 1/4 cup Mixed Berries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luxuriously silky chocolate protein pudding that combines tangy Greek yogurt with velvety chocolate notes. This creamy dessert boasts a rich texture enhanced by a touch of chia and cocoa, delicately balanced with a burst of fresh mixed berries. Enjoy a decadent treat that satisfies your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

38g

Fat

10g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

28g Chocolate Protein Powder

1 tbsp Chia Seeds

2 tbsp Unsweetened Cocoa Powder

1/4 cup Light Coconut Milk

1/4 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder. Stir until the mixture is smooth and well blended.
2
Add the unsweetened cocoa powder and mix thoroughly to infuse a deep chocolate flavor.
3
Stir in the chia seeds, ensuring they are evenly distributed to help thicken the pudding as they absorb moisture.
4
Gradually incorporate the light coconut milk, mixing until the consistency becomes silky and cohesive.
5
Fold in the mixed berries gently, preserving their shape for a burst of fresh flavor in every bite.
6
Chill the pudding in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
7
Serve chilled, and enjoy this decadent yet nutritious chocolate protein pudding.