Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble featuring creamy low‐fat cottage cheese blended with a mix of egg whites and a whole egg, tossed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and bursts of cherry tomato sweetness, this dish harmonizes protein and healthy fats to start your day right.

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NUTRITION

436kcal
Protein
32.5g
Fat
29g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

1 cup cooked Spinach

5 Cherry Tomatoes (approx. 1 serving)

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the mixture into the skillet with spinach and gently stir, allowing the eggs to scramble softly.

  • 6

    Once the eggs are nearly set, stir in the chopped turkey bacon and halved cherry tomatoes.

  • 7

    Continue to cook for another minute until everything is heated through and the flavors have melded.

  • 8

    Serve warm and enjoy a protein-packed, flavorful breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble featuring creamy low‐fat cottage cheese blended with a mix of egg whites and a whole egg, tossed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and bursts of cherry tomato sweetness, this dish harmonizes protein and healthy fats to start your day right.

NUTRITION

436kcal
Protein
32.5g
Fat
29g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

1 cup cooked Spinach

5 Cherry Tomatoes (approx. 1 serving)

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the mixture into the skillet with spinach and gently stir, allowing the eggs to scramble softly.

  • 6

    Once the eggs are nearly set, stir in the chopped turkey bacon and halved cherry tomatoes.

  • 7

    Continue to cook for another minute until everything is heated through and the flavors have melded.

  • 8

    Serve warm and enjoy a protein-packed, flavorful breakfast.