Healthy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant, protein-packed wrap featuring tender buffalo chicken, crisp fresh veggies, and a tangy Greek yogurt drizzle, all wrapped up in a whole wheat tortilla. This nutritious meal strikes the perfect balance between spice and freshness, offering a satisfying crunch with every bite.

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NUTRITION

327kcal
Protein
41.8g
Fat
6.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

2 cups Romaine Lettuce

1 medium Tomato

1 cup sliced Cucumber

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of buffalo sauce. Cook for 5-6 minutes per side or until fully cooked. Once done, let it rest for a couple of minutes and then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with the remaining buffalo sauce to create a tangy dressing.

  • 4

    Lay the whole wheat tortilla on a flat surface. Spread the yogurt-buffalo sauce evenly over the tortilla.

  • 5

    Layer with romaine lettuce, slices of tomato, and cucumber. Add the sliced buffalo chicken on top.

  • 6

    Roll the tortilla tightly to secure the filling. Slice in half if desired and serve immediately.

Healthy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant, protein-packed wrap featuring tender buffalo chicken, crisp fresh veggies, and a tangy Greek yogurt drizzle, all wrapped up in a whole wheat tortilla. This nutritious meal strikes the perfect balance between spice and freshness, offering a satisfying crunch with every bite.

NUTRITION

327kcal
Protein
41.8g
Fat
6.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

2 cups Romaine Lettuce

1 medium Tomato

1 cup sliced Cucumber

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of buffalo sauce. Cook for 5-6 minutes per side or until fully cooked. Once done, let it rest for a couple of minutes and then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with the remaining buffalo sauce to create a tangy dressing.

  • 4

    Lay the whole wheat tortilla on a flat surface. Spread the yogurt-buffalo sauce evenly over the tortilla.

  • 5

    Layer with romaine lettuce, slices of tomato, and cucumber. Add the sliced buffalo chicken on top.

  • 6

    Roll the tortilla tightly to secure the filling. Slice in half if desired and serve immediately.