Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A comforting and savory hash featuring lean ground beef paired with sweet, roasted sweet potato, accented by the aromatic crunch of onions and bell peppers. Finished with a protein-packed egg and a drizzle of olive oil, this dish is versatile enough for breakfast, lunch, or dinner, offering a balanced mix of flavors and textures.

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NUTRITION

408kcal
Protein
35.0g
Fat
17.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 medium Onion

1/2 medium Bell Pepper

1 tsp Olive Oil

Salt, Pepper & Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    On the stovetop, heat 1 teaspoon of olive oil in a skillet over medium heat. Add the diced onion and bell pepper, sautéing until softened and slightly caramelized.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked through. Season with salt, pepper, and paprika.

  • 4

    Fold in the diced sweet potato and allow it to cook together with the beef mixture for about 7-10 minutes, stirring occasionally, until the sweet potato begins to soften.

  • 5

    In a separate small pan, fry or poach an egg to your liking.

  • 6

    Once the hash is cooked and the sweet potatoes are tender, plate the hash and top with the cooked egg. Serve warm and enjoy!

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A comforting and savory hash featuring lean ground beef paired with sweet, roasted sweet potato, accented by the aromatic crunch of onions and bell peppers. Finished with a protein-packed egg and a drizzle of olive oil, this dish is versatile enough for breakfast, lunch, or dinner, offering a balanced mix of flavors and textures.

NUTRITION

408kcal
Protein
35.0g
Fat
17.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 medium Onion

1/2 medium Bell Pepper

1 tsp Olive Oil

Salt, Pepper & Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    On the stovetop, heat 1 teaspoon of olive oil in a skillet over medium heat. Add the diced onion and bell pepper, sautéing until softened and slightly caramelized.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked through. Season with salt, pepper, and paprika.

  • 4

    Fold in the diced sweet potato and allow it to cook together with the beef mixture for about 7-10 minutes, stirring occasionally, until the sweet potato begins to soften.

  • 5

    In a separate small pan, fry or poach an egg to your liking.

  • 6

    Once the hash is cooked and the sweet potatoes are tender, plate the hash and top with the cooked egg. Serve warm and enjoy!