Roasted Salmon with Crispy Potatoes and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Crispy Potatoes and Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Crispy Potatoes and Carrots

Savor a beautifully roasted salmon paired with crispy potatoes and tender carrots. This dish features a perfectly seasoned 6-ounce salmon fillet accompanied by bite-sized roasted potatoes and carrots, lightly tossed in olive oil and herbs. A simple yet elegant meal, ideal for a nutritious dinner that balances flavor and wholesome ingredients.

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NUTRITION

493kcal
Protein
36.7g
Fat
24.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Potato

1 medium Carrot

1 tsp Olive Oil

Salt and Pepper (to taste)

1 tbsp Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the salmon fillet and pat dry. Season with salt, pepper, and chopped fresh herbs.

  • 3

    Wash the potato and carrot. Dice the potato into 1-inch cubes and slice the carrot into sticks or rounds.

  • 4

    In a bowl, toss the diced potato and carrot with olive oil, salt, pepper, and additional herbs if desired.

  • 5

    Place the seasoned salmon fillet on a lightly greased baking sheet or in a baking dish. Arrange the potatoes and carrots around the salmon.

  • 6

    Roast everything in the preheated oven for about 18-22 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a minute before serving. Enjoy your balanced and delicious meal!

Roasted Salmon with Crispy Potatoes and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Crispy Potatoes and Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Crispy Potatoes and Carrots

Savor a beautifully roasted salmon paired with crispy potatoes and tender carrots. This dish features a perfectly seasoned 6-ounce salmon fillet accompanied by bite-sized roasted potatoes and carrots, lightly tossed in olive oil and herbs. A simple yet elegant meal, ideal for a nutritious dinner that balances flavor and wholesome ingredients.

NUTRITION

493kcal
Protein
36.7g
Fat
24.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Potato

1 medium Carrot

1 tsp Olive Oil

Salt and Pepper (to taste)

1 tbsp Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the salmon fillet and pat dry. Season with salt, pepper, and chopped fresh herbs.

  • 3

    Wash the potato and carrot. Dice the potato into 1-inch cubes and slice the carrot into sticks or rounds.

  • 4

    In a bowl, toss the diced potato and carrot with olive oil, salt, pepper, and additional herbs if desired.

  • 5

    Place the seasoned salmon fillet on a lightly greased baking sheet or in a baking dish. Arrange the potatoes and carrots around the salmon.

  • 6

    Roast everything in the preheated oven for about 18-22 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a minute before serving. Enjoy your balanced and delicious meal!