Smoked Salmon Whole Grain Toast with Creamy Dill Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Whole Grain Toast with Creamy Dill Spread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Grain Toast with Creamy Dill Spread

Enjoy the luxurious taste of silky smoked salmon atop a hearty slice of whole grain toast, complemented by a tangy, creamy dill spread. This dish offers a vibrant mix of textures and flavors—smoky, crisp, and refreshingly zesty—that make it perfect for any meal of the day.

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NUTRITION

339kcal
Protein
39.2g
Fat
8.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Salmon

1 slice Whole Grain Bread

2/3 cup Nonfat Greek Yogurt

1 tablespoon Fresh Dill

1 teaspoon Fresh Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine nonfat Greek yogurt, fresh dill, lemon juice, a pinch of salt, and black pepper. Stir well until the mixture is smooth and evenly blended.

  • 2

    Toast the whole grain bread until it is golden and crunchy.

  • 3

    Lay the toast on a plate and spread the creamy dill mixture evenly over the surface.

  • 4

    Fold or drape the smoked salmon over the spread on the toast.

  • 5

    Garnish with an extra sprinkle of dill or a light squeeze more lemon juice if desired, and serve immediately.

Smoked Salmon Whole Grain Toast with Creamy Dill Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Whole Grain Toast with Creamy Dill Spread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Grain Toast with Creamy Dill Spread

Enjoy the luxurious taste of silky smoked salmon atop a hearty slice of whole grain toast, complemented by a tangy, creamy dill spread. This dish offers a vibrant mix of textures and flavors—smoky, crisp, and refreshingly zesty—that make it perfect for any meal of the day.

NUTRITION

339kcal
Protein
39.2g
Fat
8.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Salmon

1 slice Whole Grain Bread

2/3 cup Nonfat Greek Yogurt

1 tablespoon Fresh Dill

1 teaspoon Fresh Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a small bowl, combine nonfat Greek yogurt, fresh dill, lemon juice, a pinch of salt, and black pepper. Stir well until the mixture is smooth and evenly blended.

  • 2

    Toast the whole grain bread until it is golden and crunchy.

  • 3

    Lay the toast on a plate and spread the creamy dill mixture evenly over the surface.

  • 4

    Fold or drape the smoked salmon over the spread on the toast.

  • 5

    Garnish with an extra sprinkle of dill or a light squeeze more lemon juice if desired, and serve immediately.