Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

Savor the aromatic blend of herb-roasted chicken paired with fresh zucchini noodles and a hint of whole wheat pasta for a satisfying dinner. This dish highlights tender, juicy chicken marinated in rosemary and thyme, lightly roasted to perfection and served over a bed of vibrant zucchini noodles and whole wheat pasta. A drizzle of olive oil and a touch of garlic elevate the flavors to create a balanced and delicious meal.

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NUTRITION

477kcal
Protein
49.6g
Fat
20g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

1/2 cup cooked Whole Wheat Pasta

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub both sides with the herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes to soften slightly, being careful not to overcook.

  • 6

    Prepare the whole wheat pasta according to package instructions and drain.

  • 7

    Plate the pasta as a base, top with the zucchini noodles, and then slice the roasted chicken breast over the top.

  • 8

    Finish with a light drizzle of olive oil and an extra sprinkle of fresh herbs if desired. Serve warm.

Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Zucchini Noodle Pasta

Savor the aromatic blend of herb-roasted chicken paired with fresh zucchini noodles and a hint of whole wheat pasta for a satisfying dinner. This dish highlights tender, juicy chicken marinated in rosemary and thyme, lightly roasted to perfection and served over a bed of vibrant zucchini noodles and whole wheat pasta. A drizzle of olive oil and a touch of garlic elevate the flavors to create a balanced and delicious meal.

NUTRITION

477kcal
Protein
49.6g
Fat
20g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

1/2 cup cooked Whole Wheat Pasta

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub both sides with the herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes to soften slightly, being careful not to overcook.

  • 6

    Prepare the whole wheat pasta according to package instructions and drain.

  • 7

    Plate the pasta as a base, top with the zucchini noodles, and then slice the roasted chicken breast over the top.

  • 8

    Finish with a light drizzle of olive oil and an extra sprinkle of fresh herbs if desired. Serve warm.