Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

Enjoy a vibrant plate featuring succulent herb-marinated chicken paired with crisp fresh greens and tangy feta. This dish is uplifted by a zesty lemon-garlic dressing that ties the flavors together in a delightful, wholesome meal.

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NUTRITION

333kcal
Protein
40.2g
Fat
17g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 oz Feta Cheese

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade and dressing.

  • 2

    Place the chicken breast in a resealable bag or shallow dish. Pour half of the herb marinade over the chicken, making sure it is evenly coated. Let it marinate for at least 20 minutes, or up to 1 hour in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the mixed greens in a serving bowl. Crumble the feta cheese over the greens.

  • 5

    Once the chicken is cooked, slice it and layer it atop the greens. Drizzle the remaining lemon-garlic dressing over the assembly.

  • 6

    Toss lightly to combine the flavors and serve immediately.

Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Fresh Greens, Feta, and Lemon-Garlic Dressing

Enjoy a vibrant plate featuring succulent herb-marinated chicken paired with crisp fresh greens and tangy feta. This dish is uplifted by a zesty lemon-garlic dressing that ties the flavors together in a delightful, wholesome meal.

NUTRITION

333kcal
Protein
40.2g
Fat
17g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 oz Feta Cheese

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade and dressing.

  • 2

    Place the chicken breast in a resealable bag or shallow dish. Pour half of the herb marinade over the chicken, making sure it is evenly coated. Let it marinate for at least 20 minutes, or up to 1 hour in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the mixed greens in a serving bowl. Crumble the feta cheese over the greens.

  • 5

    Once the chicken is cooked, slice it and layer it atop the greens. Drizzle the remaining lemon-garlic dressing over the assembly.

  • 6

    Toss lightly to combine the flavors and serve immediately.