Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a burst of flavor and a satisfying crunch.

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NUTRITION

387kcal
Protein
37g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a pinch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli together, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a burst of flavor and a satisfying crunch.

NUTRITION

387kcal
Protein
37g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a pinch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli together, and serve immediately.