Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

A vibrant bowl featuring lean ground beef sautéed to perfection, tossed with a mix of crisp fresh greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a creamy, tangy dressing that perfectly balances the savory beef with a bright, citrusy finish.

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NUTRITION

353kcal
Protein
38.3g
Fat
18.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 cup Mixed Fresh Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, salt, and pepper to create the tangy dressing. Stir until smooth and set aside.

  • 2

    Heat a skillet over medium heat and add the lean ground beef. Cook the beef, breaking it apart with a spatula, until it is fully browned and no longer pink, about 5-7 minutes. Season lightly with salt and pepper.

  • 3

    While the beef is cooking, prepare the fresh greens by rinsing and drying them. Slice the cucumber and halve the cherry tomatoes.

  • 4

    Assemble the bowl by layering the mixed greens at the bottom, followed by the cooked ground beef. Top with cherry tomatoes and cucumber slices.

  • 5

    Drizzle the prepared creamy tangy dressing over the bowl. Toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy your nutrient-packed, balanced bowl.

Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Fresh Greens and Creamy Tangy Dressing

A vibrant bowl featuring lean ground beef sautéed to perfection, tossed with a mix of crisp fresh greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a creamy, tangy dressing that perfectly balances the savory beef with a bright, citrusy finish.

NUTRITION

353kcal
Protein
38.3g
Fat
18.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 cup Mixed Fresh Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, salt, and pepper to create the tangy dressing. Stir until smooth and set aside.

  • 2

    Heat a skillet over medium heat and add the lean ground beef. Cook the beef, breaking it apart with a spatula, until it is fully browned and no longer pink, about 5-7 minutes. Season lightly with salt and pepper.

  • 3

    While the beef is cooking, prepare the fresh greens by rinsing and drying them. Slice the cucumber and halve the cherry tomatoes.

  • 4

    Assemble the bowl by layering the mixed greens at the bottom, followed by the cooked ground beef. Top with cherry tomatoes and cucumber slices.

  • 5

    Drizzle the prepared creamy tangy dressing over the bowl. Toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy your nutrient-packed, balanced bowl.