Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch of perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa, all lightly enhanced with a drizzle of olive oil for a burst of flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 4

    Meanwhile, season the chicken breast with your preferred herbs and spices.

  • 5

    Grill the chicken breast on a preheated grill or stovetop grill pan over medium-high heat for approximately 6-7 minutes per side until fully cooked.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate by layering the grilled chicken, roasted broccoli, and quinoa, then serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch of perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa, all lightly enhanced with a drizzle of olive oil for a burst of flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 4

    Meanwhile, season the chicken breast with your preferred herbs and spices.

  • 5

    Grill the chicken breast on a preheated grill or stovetop grill pan over medium-high heat for approximately 6-7 minutes per side until fully cooked.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate by layering the grilled chicken, roasted broccoli, and quinoa, then serve immediately.