Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx 15g); 1/2 cup Mixed Berries; 12 chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light yet satisfying dessert layered with creamy nonfat Greek yogurt, a hint of whey protein, plump mixed berries, and crunchy almonds. This parfait offers a delightful balance of tart and sweet flavors, along with a perfect protein boost to round out your healthy treat.

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NUTRITION

Protein

40.5g

Fat

7.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx 15g)

1/2 cup Mixed Berries

12 chopped Almonds

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the half scoop of whey protein powder until the mixture is smooth and fully integrated.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Layer the Greek yogurt mixture into a serving glass or bowl.
4
Top with the chopped almonds to add a satisfying crunch.
5
Serve immediately and enjoy your protein-packed dessert parfait.