Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 0.7 scoop Vanilla Whey Protein Powder (~21g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Chia Seeds (~12g); 2 teaspoons Honey (~14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert featuring tangy nonfat Greek yogurt blended with a hint of vanilla whey protein, studded with juicy mixed berries and accented with chia seeds and a drizzle of honey for natural sweetness. This mousse provides a refreshingly rich texture and a burst of berry goodness in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

5.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

0.7 scoop Vanilla Whey Protein Powder (~21g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

2 teaspoons Honey (~14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 0.7 scoop of vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds to add texture and nutritional boost.
4
Drizzle the honey over the mixture and gently fold it in to incorporate natural sweetness.
5
Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and the chia seeds to soften slightly.
6
Serve chilled and enjoy as a light, protein-packed dessert.