Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

Savor a one-pan wonder combining tender garlic butter chicken with hearty mushrooms and crisp roasted asparagus. Infused with aromatic garlic and herbs, this simple yet flavorful dish offers a perfect balance of protein and freshness, making it an ideal weeknight dinner that’s both satisfying and nourishing.

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NUTRITION

336kcal
Protein
44.9g
Fat
15.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

7 spears Asparagus

1 tbsp Unsalted Butter

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

  • 2

    Slice the chicken breast into even pieces for quick, uniform cooking. Place them in the center of the sheet pan.

  • 3

    Clean the mushrooms and asparagus. Leave the asparagus spears whole or trim off the woody ends.

  • 4

    In a small saucepan, melt the butter over low heat and add minced garlic and dried thyme to infuse the flavor for 1-2 minutes.

  • 5

    Drizzle the garlic butter over the chicken, mushrooms, and asparagus. Season everything with a pinch of salt and black pepper.

  • 6

    Arrange the mushrooms and asparagus around the chicken on the sheet pan, ensuring even distribution.

  • 7

    Roast in the preheated oven for about 18-22 minutes, until the chicken is cooked through and the vegetables are tender yet crisp.

  • 8

    Remove from the oven, allow to rest for a few minutes, and then serve warm.

Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Butter Chicken and Mushrooms with Roasted Asparagus

Savor a one-pan wonder combining tender garlic butter chicken with hearty mushrooms and crisp roasted asparagus. Infused with aromatic garlic and herbs, this simple yet flavorful dish offers a perfect balance of protein and freshness, making it an ideal weeknight dinner that’s both satisfying and nourishing.

NUTRITION

336kcal
Protein
44.9g
Fat
15.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

7 spears Asparagus

1 tbsp Unsalted Butter

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

  • 2

    Slice the chicken breast into even pieces for quick, uniform cooking. Place them in the center of the sheet pan.

  • 3

    Clean the mushrooms and asparagus. Leave the asparagus spears whole or trim off the woody ends.

  • 4

    In a small saucepan, melt the butter over low heat and add minced garlic and dried thyme to infuse the flavor for 1-2 minutes.

  • 5

    Drizzle the garlic butter over the chicken, mushrooms, and asparagus. Season everything with a pinch of salt and black pepper.

  • 6

    Arrange the mushrooms and asparagus around the chicken on the sheet pan, ensuring even distribution.

  • 7

    Roast in the preheated oven for about 18-22 minutes, until the chicken is cooked through and the vegetables are tender yet crisp.

  • 8

    Remove from the oven, allow to rest for a few minutes, and then serve warm.