Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

A luscious, creamy chia pudding enriched with protein-packed Greek yogurt and a scoop of vanilla protein powder, perfectly balanced with unsweetened almond milk. Topped with a medley of fresh berries, this recipe delivers a satisfying blend of textures and vibrant flavors suitable for any time of the day.

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NUTRITION

401kcal
Protein
42.2g
Fat
12.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g/ml)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, Greek yogurt, and vanilla protein powder.

  • 2

    Whisk thoroughly to ensure the powder and seeds are evenly distributed.

  • 3

    Cover and refrigerate the mixture for at least 3 hours or overnight to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Before serving, stir the pudding well and top with a generous layer of fresh mixed berries.

  • 5

    Enjoy immediately, or keep chilled until ready to eat.

Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

A luscious, creamy chia pudding enriched with protein-packed Greek yogurt and a scoop of vanilla protein powder, perfectly balanced with unsweetened almond milk. Topped with a medley of fresh berries, this recipe delivers a satisfying blend of textures and vibrant flavors suitable for any time of the day.

NUTRITION

401kcal
Protein
42.2g
Fat
12.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g/ml)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, Greek yogurt, and vanilla protein powder.

  • 2

    Whisk thoroughly to ensure the powder and seeds are evenly distributed.

  • 3

    Cover and refrigerate the mixture for at least 3 hours or overnight to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Before serving, stir the pudding well and top with a generous layer of fresh mixed berries.

  • 5

    Enjoy immediately, or keep chilled until ready to eat.