Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with olive oil to bring out natural flavors. This balanced dish offers a satisfying mix of lean protein, whole grains, and nutrient-packed vegetables.

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NUTRITION

457kcal
Protein
41.5g
Fat
15.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate with a serving of quinoa, top with sliced grilled chicken, and add a side of roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with olive oil to bring out natural flavors. This balanced dish offers a satisfying mix of lean protein, whole grains, and nutrient-packed vegetables.

NUTRITION

457kcal
Protein
41.5g
Fat
15.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate with a serving of quinoa, top with sliced grilled chicken, and add a side of roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-packed lunch!