Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1/4 cup Low-Fat Granola

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luxuriously smooth and light Greek yogurt mousse infused with a gentle hint of sweetness from honey and accented by the burst of fresh berries. This dessert not only pleases your palate with its creamy texture and delightful fruitiness, but it also packs a protein punch to satisfy your nutritional goals.

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NUTRITION

Protein

41.5g

Fat

6.3g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1/4 cup Low-Fat Granola

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until fully integrated and smooth.
2
Gently fold in the honey to add a natural sweetness, ensuring even distribution throughout the mixture.
3
Mix in the chia seeds and let the mousse sit for about 5 minutes to allow the chia seeds to soften slightly, adding a pleasant texture.
4
Carefully fold in the mixed berries, preserving the integrity of the fruit.
5
Transfer the mousse into serving glasses or bowls and top with the low-fat granola for a delightful crunch.
6
Chill in the refrigerator for at least 30 minutes to enhance the flavors and achieve an extra silky texture before serving.