Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast partnered with fluffy, nutty quinoa and perfectly roasted broccoli accented with a drizzle of olive oil. This dish is both satisfying and nutrient-packed for a midday energy boost.

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NUTRITION

403kcal
Protein
39.5g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa (approx. 139 grams)

1 cup chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked through and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 5

    Toss the chopped broccoli in olive oil and a pinch of salt, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast partnered with fluffy, nutty quinoa and perfectly roasted broccoli accented with a drizzle of olive oil. This dish is both satisfying and nutrient-packed for a midday energy boost.

NUTRITION

403kcal
Protein
39.5g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa (approx. 139 grams)

1 cup chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked through and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 5

    Toss the chopped broccoli in olive oil and a pinch of salt, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!