YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor the succulent seared salmon paired with lightly steamed asparagus and nutty brown rice. This balanced dinner delights with a crisp sear on the salmon that locks in natural flavors, complemented by the tender crunch of asparagus and the satisfying texture of brown rice.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1/2 cup Brown Rice, cooked
PREPARATION
Preheat a non-stick skillet over medium-high heat and lightly oil the surface.
Season the salmon fillet with salt and pepper on both sides.
Place the salmon skin-side down in the skillet and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for an additional 3-4 minutes until it reaches your desired doneness.
While the salmon is cooking, steam the asparagus in a steamer basket over boiling water for 4-5 minutes until tender but still crisp.
Reheat or cook the brown rice as needed if not already prepared.
Plate the salmon alongside the steamed asparagus and serve with the brown rice. Enjoy your balanced and nutritious dinner!