YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Thighs with Roasted Broccoli
Savor the crunchy texture of these baked chicken thighs paired with perfectly roasted broccoli. This wholesome dish merges tender protein-rich chicken with caramelized, flavorful broccoli to create a balanced and satisfying meal that's as nutritious as it is delicious.
INGREDIENTS
175g Boneless, Skinless Chicken Thighs
150g Broccoli
1 Tbsp Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
2 pinches Salt
2 pinches Black Pepper
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Pat the chicken thighs dry with paper towels. Rub both sides with olive oil, garlic powder, onion powder, salt, and pepper.
Place the seasoned chicken thighs skin-side up (if using skin-on, if not, just place them evenly) on one side of the baking sheet.
In a bowl, toss the broccoli with a light drizzle of olive oil, salt, and pepper until evenly coated.
Spread the broccoli on the other side of the baking sheet in a single layer.
Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender with crispy edges.
Let the chicken rest for a few minutes before serving. Enjoy your nutritious, balanced meal!