Hearty Lean Beef and Bean Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chilli

A warming, satisfying chilli featuring lean ground beef and hearty kidney beans simmered with diced tomatoes, onion, and bell pepper, accented with aromatic garlic and a blend of chili spices. This dish offers a robust flavor profile with a rich, chunky texture that’s perfect for any meal of the day.

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NUTRITION

373kcal
Protein
35.5g
Fat
12.6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion, bell pepper, and minced garlic to the beef. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes and kidney beans. Sprinkle in the chili powder, cumin, salt, and pepper.

  • 4

    Lower the heat and allow the chili to simmer for 10-15 minutes, letting the flavors meld together.

  • 5

    Taste and adjust seasoning if needed before serving.

Hearty Lean Beef and Bean Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chilli

A warming, satisfying chilli featuring lean ground beef and hearty kidney beans simmered with diced tomatoes, onion, and bell pepper, accented with aromatic garlic and a blend of chili spices. This dish offers a robust flavor profile with a rich, chunky texture that’s perfect for any meal of the day.

NUTRITION

373kcal
Protein
35.5g
Fat
12.6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion, bell pepper, and minced garlic to the beef. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes and kidney beans. Sprinkle in the chili powder, cumin, salt, and pepper.

  • 4

    Lower the heat and allow the chili to simmer for 10-15 minutes, letting the flavors meld together.

  • 5

    Taste and adjust seasoning if needed before serving.