Creamy High-Protein Raspberry Vanilla Mousse Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Raspberry Vanilla Mousse Bowl

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Raspberry Vanilla Mousse Bowl

Indulge in this silky, refreshing mousse bowl that perfectly blends creamy non-fat Greek yogurt with smooth vanilla whey protein powder and a burst of tangy raspberries. Enhanced with a hint of natural vanilla and a sprinkle of chia seeds, each spoonful offers a delightful texture and balanced flavor, making it an ideal meal or snack that satisfies both your taste buds and nutritional needs.

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NUTRITION

328kcal
Protein
44g
Fat
6.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

30g Vanilla Whey Protein Powder

70g Frozen Raspberries

60ml Unsweetened Almond Milk

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the non-fat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, frozen raspberries, and vanilla extract.

  • 2

    Blend until smooth and creamy, ensuring the mixture is well incorporated.

  • 3

    Pour the mousse into a bowl.

  • 4

    Sprinkle chia seeds over the top and add any extra raspberries if desired for added texture.

  • 5

    Enjoy immediately, or refrigerate for a chilled, thickened consistency.

Creamy High-Protein Raspberry Vanilla Mousse Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Raspberry Vanilla Mousse Bowl

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Raspberry Vanilla Mousse Bowl

Indulge in this silky, refreshing mousse bowl that perfectly blends creamy non-fat Greek yogurt with smooth vanilla whey protein powder and a burst of tangy raspberries. Enhanced with a hint of natural vanilla and a sprinkle of chia seeds, each spoonful offers a delightful texture and balanced flavor, making it an ideal meal or snack that satisfies both your taste buds and nutritional needs.

NUTRITION

328kcal
Protein
44g
Fat
6.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

30g Vanilla Whey Protein Powder

70g Frozen Raspberries

60ml Unsweetened Almond Milk

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the non-fat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, frozen raspberries, and vanilla extract.

  • 2

    Blend until smooth and creamy, ensuring the mixture is well incorporated.

  • 3

    Pour the mousse into a bowl.

  • 4

    Sprinkle chia seeds over the top and add any extra raspberries if desired for added texture.

  • 5

    Enjoy immediately, or refrigerate for a chilled, thickened consistency.