YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans
Enjoy a vibrant, crispy chicken dish infused with fresh lemon and aromatic herbs, paired with sweet roasted potatoes and crisp green beans. This balanced meal delights with a mix of tangy, savory, and earthy flavors, making it perfect for a wholesome dinner that satisfies both taste and nutrition.
INGREDIENTS
5 oz Chicken Breast
1/2 medium Sweet Potato
1 cup Green Beans
1 Tbsp Lemon Juice
1 tsp Olive Oil
2 Tbsp Fresh Herbs (Rosemary & Thyme)
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, mix lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create a marinade.
Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it rest for 10-15 minutes.
Meanwhile, peel and cube the sweet potato and trim the ends off the green beans. Toss them in a little olive oil, salt, and pepper.
Arrange the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes.
After the sweet potatoes have been roasting for 10 minutes, add the green beans to the same sheet (or a separate one) and continue roasting both for an additional 10 minutes.
Heat a skillet over medium-high heat and place the marinated chicken breast in the skillet. Sear each side for about 3-4 minutes until the exterior is crispy.
Transfer the seared chicken into the oven (if needed) with the vegetables to complete cooking, or cover the skillet and let it cook through for another 5-8 minutes until the internal temperature reaches 165°F (74°C).
Plate the crispy lemon-herb chicken with a serving of roasted sweet potatoes and green beans, and serve warm.