Grilled Steak and Roasted Carrot Salad with White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Roasted Carrot Salad with White Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Roasted Carrot Salad with White Rice

Savor a light yet satisfying lunch featuring a perfectly grilled lean sirloin steak paired with naturally sweet roasted carrots on a bed of peppery arugula and white rice. A drizzle of olive oil elevates the dish with a subtle richness, making this meal both nutritious and delicious while perfectly balancing protein and calories.

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NUTRITION

313kcal
Protein
27.2g
Fat
11.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Sirloin Steak

1/4 cup cooked White Rice

1/2 cup roasted Carrots

1 cup Arugula

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the lean sirloin steak with a pinch of salt and pepper.

  • 2

    Place the steak on the grill and cook for about 4-5 minutes per side or until it reaches your desired level of doneness. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss sliced carrots lightly with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare the salad by combining the fresh arugula with the cooked white rice in a bowl.

  • 5

    Add the roasted carrots to the salad and drizzle with the remaining olive oil. Toss gently to combine.

  • 6

    Slice the grilled steak into thin strips and arrange on top of the salad. Serve immediately and enjoy the harmonious blend of flavors and textures.

Grilled Steak and Roasted Carrot Salad with White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Roasted Carrot Salad with White Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Roasted Carrot Salad with White Rice

Savor a light yet satisfying lunch featuring a perfectly grilled lean sirloin steak paired with naturally sweet roasted carrots on a bed of peppery arugula and white rice. A drizzle of olive oil elevates the dish with a subtle richness, making this meal both nutritious and delicious while perfectly balancing protein and calories.

NUTRITION

313kcal
Protein
27.2g
Fat
11.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Sirloin Steak

1/4 cup cooked White Rice

1/2 cup roasted Carrots

1 cup Arugula

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the lean sirloin steak with a pinch of salt and pepper.

  • 2

    Place the steak on the grill and cook for about 4-5 minutes per side or until it reaches your desired level of doneness. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss sliced carrots lightly with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare the salad by combining the fresh arugula with the cooked white rice in a bowl.

  • 5

    Add the roasted carrots to the salad and drizzle with the remaining olive oil. Toss gently to combine.

  • 6

    Slice the grilled steak into thin strips and arrange on top of the salad. Serve immediately and enjoy the harmonious blend of flavors and textures.