Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low‐fat cottage cheese combined with crisp turkey bacon and tender sautéed spinach, finished with fresh avocado for a satisfying, balanced start to your day.

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NUTRITION

389kcal
Protein
33.4g
Fat
16.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1 slice Turkey Bacon (14g)

1 cup raw Spinach (30g)

1/2 medium Avocado (100g)

Olive Oil Spray (3 sprays)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Cook the turkey bacon for about 2-3 minutes on each side until crisp. Remove from skillet and chop into bite-size pieces.

  • 3

    Add spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Reduce the heat to low and stir in the low-fat cottage cheese, allowing it to warm through without fully melting.

  • 5

    Mix in the chopped turkey bacon and season the scramble with salt and pepper.

  • 6

    Plate the scramble and top with slices of fresh avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low‐fat cottage cheese combined with crisp turkey bacon and tender sautéed spinach, finished with fresh avocado for a satisfying, balanced start to your day.

NUTRITION

389kcal
Protein
33.4g
Fat
16.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1 slice Turkey Bacon (14g)

1 cup raw Spinach (30g)

1/2 medium Avocado (100g)

Olive Oil Spray (3 sprays)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Cook the turkey bacon for about 2-3 minutes on each side until crisp. Remove from skillet and chop into bite-size pieces.

  • 3

    Add spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Reduce the heat to low and stir in the low-fat cottage cheese, allowing it to warm through without fully melting.

  • 5

    Mix in the chopped turkey bacon and season the scramble with salt and pepper.

  • 6

    Plate the scramble and top with slices of fresh avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.