YOUR SOLIN GENERATED RECIPE
Crispy Baked Cornmeal Chicken Sausage Bites
Enjoy these crispy baked chicken sausage bites with a light cornmeal coating and a refreshing Greek yogurt dip. Each bite is bursting with savory flavor enhanced by a blend of herbs and spices, making it a satisfying option for breakfast, lunch, or dinner.
INGREDIENTS
4 links Chicken Sausage
1/4 cup Cornmeal
1 Large Egg
1/4 cup Nonfat Greek Yogurt
1/4 tsp Salt
1/4 tsp Black Pepper
1/4 tsp Paprika
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Slice the chicken sausage links into bite-sized rounds about 1/2 inch thick.
Place the cornmeal in a shallow bowl and season it with salt, pepper, and paprika. Stir to combine.
Beat the egg in a separate bowl. Dip each sausage round into the egg, ensuring it is well coated, then roll it in the seasoned cornmeal until fully covered.
Arrange the coated sausage bites on the prepared baking sheet, spacing them evenly.
Bake in the preheated oven for 15-20 minutes or until the cornmeal coating is crispy and the sausage is heated through, flipping halfway for even crispiness.
While baking, spoon the nonfat Greek yogurt into a small serving bowl to be used as a dipping sauce.
Remove the sausage bites from the oven and let them cool slightly before serving with the Greek yogurt dip.