Savory Chicken and Fresh Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Fresh Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Fresh Vegetable Noodle Bowl

Enjoy a vibrant and balanced bowl that combines lean chicken breast with whole wheat noodles and a medley of crisp, fresh vegetables. This dish is light yet satisfying with a subtle savory kick, perfect for any meal of the day.

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NUTRITION

458kcal
Protein
45.4g
Fat
9.9g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Noodles, cooked

1 cup Fresh Spinach

1/2 cup Sliced Red Bell Pepper

1 small Carrot, sliced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat noodles according to package instructions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a small amount of oil over medium heat and cook the chicken for about 5-6 minutes per side or until fully cooked. Remove from heat and allow it to rest before slicing.

  • 3

    While the chicken is cooking, thinly slice the red bell pepper and carrot, and wash the fresh spinach.

  • 4

    In a large bowl, combine the cooked noodles with the spinach, bell pepper, and carrot. Drizzle in the low-sodium soy sauce and sesame oil. Toss gently to mix the flavors.

  • 5

    Slice the rested chicken breast into strips and layer on top of the noodle and vegetable mixture.

  • 6

    Serve warm and enjoy your nutrient-packed, savory bowl.

Savory Chicken and Fresh Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Fresh Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Fresh Vegetable Noodle Bowl

Enjoy a vibrant and balanced bowl that combines lean chicken breast with whole wheat noodles and a medley of crisp, fresh vegetables. This dish is light yet satisfying with a subtle savory kick, perfect for any meal of the day.

NUTRITION

458kcal
Protein
45.4g
Fat
9.9g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Noodles, cooked

1 cup Fresh Spinach

1/2 cup Sliced Red Bell Pepper

1 small Carrot, sliced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat noodles according to package instructions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a small amount of oil over medium heat and cook the chicken for about 5-6 minutes per side or until fully cooked. Remove from heat and allow it to rest before slicing.

  • 3

    While the chicken is cooking, thinly slice the red bell pepper and carrot, and wash the fresh spinach.

  • 4

    In a large bowl, combine the cooked noodles with the spinach, bell pepper, and carrot. Drizzle in the low-sodium soy sauce and sesame oil. Toss gently to mix the flavors.

  • 5

    Slice the rested chicken breast into strips and layer on top of the noodle and vegetable mixture.

  • 6

    Serve warm and enjoy your nutrient-packed, savory bowl.