Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1/4 cup chopped Red Grapes; 2 slices Whole Wheat Bread; 1 tsp Dijon Mustard; 1 tsp Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

A vibrant twist on the classic chicken salad sandwich, featuring tender grilled chicken breast mixed with crisp celery, sweet red grapes, and a creamy Greek yogurt dressing. This sandwich bursts with flavor and texture, making it a satisfying choice for any meal of the day.

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NUTRITION

Protein

50.5g

Fat

6.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 cup chopped Red Grapes

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Shred or chop the cooked chicken breast into bite-sized pieces in a bowl.
2
Add the Greek yogurt, Dijon mustard, and lemon juice to the chicken and mix until well combined.
3
Fold in the chopped celery and red grapes, then season with salt and pepper to taste.
4
Toast the whole wheat bread slices lightly if desired for added crunch.
5
Assemble the sandwich by placing the chicken salad mixture between the bread slices.
6
Serve immediately or chill for a short period to meld flavors.