YOUR SOLIN GENERATED RECIPE
Creamy Baked Cauliflower with Cheesy Sauce
Experience the comforting blend of tender baked cauliflower enveloped in a rich, creamy cheesy sauce. This dish combines the earthy flavor of roasted cauliflower with a velvety blend of low-fat cottage cheese, melted cheddar, skim milk, and nutritional yeast. Finished with a hint of garlic and freshly ground black pepper, it’s a delightful, guilt-free treat any time of day.
INGREDIENTS
300 grams Cauliflower
0.75 cup Low-Fat Cottage Cheese
0.25 cup Shredded Cheddar Cheese
0.25 cup Skim Milk
1 tablespoon Nutritional Yeast
0.5 teaspoon Garlic Powder
Salt and Black Pepper to taste
PREPARATION
Preheat the oven to 400°F (200°C). Lightly grease a baking dish.
Cut the cauliflower into florets and steam for 5-7 minutes until slightly tender.
Combine the low-fat cottage cheese, shredded cheddar, skim milk, nutritional yeast, and garlic powder in a blender. Blend until smooth to create a creamy sauce.
Place the steamed cauliflower florets in the baking dish. Pour the cheesy sauce evenly over the cauliflower, ensuring all pieces are lightly coated.
Season with salt and freshly ground black pepper to taste.
Bake in the preheated oven for 20-25 minutes, or until the sauce is bubbly and the top starts to turn lightly golden.
Remove from the oven and let cool for a few minutes before serving.