NUTRITION

SERVINGS

INGREDIENTS

56g Whole Wheat Spaghetti (dry)

2 slices Turkey Bacon

2 Whole Eggs

1 Egg White

1 cup Fresh Spinach

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package instructions until al dente, then drain, reserving a little pasta water.

• 2

  While the pasta cooks, chop the garlic finely and roughly chop the spinach.

• 3

  In a skillet over medium heat, add the olive oil and sauté the garlic until fragrant, about 30 seconds.

• 4

  Add the turkey bacon slices to the skillet and cook until they become crispy. Remove from the skillet and chop into smaller pieces.

• 5

  In a bowl, whisk together the whole eggs and egg white along with a pinch of salt and black pepper.

• 6

  Reduce the skillet heat to low and add the cooked spaghetti back into the pan. Pour the egg mixture over the spaghetti, stirring quickly to create a creamy sauce without scrambling the eggs. If needed, add a splash of the reserved pasta water to achieve desired consistency.

• 7

  Fold in the wilted spinach, allowing it to soften slightly from the heat, then stir in the crispy turkey bacon pieces.

• 8

  Remove from heat, sprinkle with Parmesan cheese, adjust seasoning with salt and pepper if desired, and serve immediately.