Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

YOUR SOLIN GENERATED RECIPE

Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

Savor the delightful combination of silky smoked salmon, creamy avocado, and a crisp, hearty slice of whole-grain toast, accented with a burst of fresh dill and a squeeze of lemon. This dish offers a balanced, nutrient-packed meal perfect for fueling your morning, midday, or evening with satisfying textures and bright, fresh flavors.

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NUTRITION

371kcal
Protein
31.3g
Fat
17.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/2 medium Avocado

1 slice Whole-Grain Bread

1 tbsp Fresh Dill

1 Lemon Wedge

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PREPARATION

  • 1

    Toast the whole-grain bread slice until it is crispy and golden.

  • 2

    While the bread is toasting, carefully slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash lightly with a fork until you achieve a creamy consistency; season lightly with salt and pepper if desired.

  • 3

    Plate the toasted bread and spread the mashed avocado evenly over it.

  • 4

    Arrange the smoked salmon slices on top of the avocado spread.

  • 5

    Garnish the dish with fresh dill and finish with a squeeze of lemon juice to brighten the flavors.

  • 6

    Serve immediately and enjoy as a nutritious breakfast, lunch, or dinner option.

Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

YOUR SOLIN GENERATED RECIPE

Smoked Salmon, Creamy Avocado, and Crispy Whole-Grain Toast with Fresh Dill

Savor the delightful combination of silky smoked salmon, creamy avocado, and a crisp, hearty slice of whole-grain toast, accented with a burst of fresh dill and a squeeze of lemon. This dish offers a balanced, nutrient-packed meal perfect for fueling your morning, midday, or evening with satisfying textures and bright, fresh flavors.

NUTRITION

371kcal
Protein
31.3g
Fat
17.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/2 medium Avocado

1 slice Whole-Grain Bread

1 tbsp Fresh Dill

1 Lemon Wedge

PREPARATION

  • 1

    Toast the whole-grain bread slice until it is crispy and golden.

  • 2

    While the bread is toasting, carefully slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash lightly with a fork until you achieve a creamy consistency; season lightly with salt and pepper if desired.

  • 3

    Plate the toasted bread and spread the mashed avocado evenly over it.

  • 4

    Arrange the smoked salmon slices on top of the avocado spread.

  • 5

    Garnish the dish with fresh dill and finish with a squeeze of lemon juice to brighten the flavors.

  • 6

    Serve immediately and enjoy as a nutritious breakfast, lunch, or dinner option.