Tender Beef Stir-Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Stir-Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Beef Stir-Fry with Crisp Vegetables

Savor a quick and vibrant stir-fry featuring tender strips of lean beef paired with a colorful medley of crisp vegetables. This dish is lightly sautéed in olive oil and enhanced with garlic and a splash of low sodium soy sauce, delivering a balanced meal that is both satisfying and energizing.

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NUTRITION

314kcal
Protein
32.7g
Fat
13.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1/2 cup Snow Peas

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips and pat dry.

  • 2

    Wash and cut the red bell pepper into strips, chop the broccoli into florets, and trim the snow peas.

  • 3

    Mince the garlic.

  • 4

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 7

    Toss in the red bell pepper, broccoli, and snow peas, stirring frequently.

  • 8

    Drizzle the low sodium soy sauce over the mixture and continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender and the beef is cooked to your preferred doneness.

  • 9

    Remove from heat and serve immediately.

Tender Beef Stir-Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Stir-Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Beef Stir-Fry with Crisp Vegetables

Savor a quick and vibrant stir-fry featuring tender strips of lean beef paired with a colorful medley of crisp vegetables. This dish is lightly sautéed in olive oil and enhanced with garlic and a splash of low sodium soy sauce, delivering a balanced meal that is both satisfying and energizing.

NUTRITION

314kcal
Protein
32.7g
Fat
13.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1/2 cup Snow Peas

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips and pat dry.

  • 2

    Wash and cut the red bell pepper into strips, chop the broccoli into florets, and trim the snow peas.

  • 3

    Mince the garlic.

  • 4

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 7

    Toss in the red bell pepper, broccoli, and snow peas, stirring frequently.

  • 8

    Drizzle the low sodium soy sauce over the mixture and continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender and the beef is cooked to your preferred doneness.

  • 9

    Remove from heat and serve immediately.