Zesty Ground Chicken Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Chicken Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Zesty Ground Chicken Quinoa Salad

Enjoy a refreshing and hearty salad bursting with zesty flavors and textures. Lean ground chicken mingles with fluffy quinoa, crisp vegetables, and a bright lemon-olive oil dressing, creating a balanced meal that is light yet satisfying for any time of day.

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NUTRITION

387kcal
Protein
37.7g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Chicken

1/2 cup Cooked Quinoa

1/4 piece Cucumber

5 Cherry Tomatoes

1/4 piece Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a non-stick skillet, cook the ground chicken over medium heat until it is fully browned and crumbled, seasoning with a pinch of salt and pepper.

  • 2

    While the chicken cooks, prepare the quinoa according to package instructions or use pre-cooked quinoa and let it cool.

  • 3

    Dice the cucumber, halve the cherry tomatoes, and finely chop the red bell pepper.

  • 4

    In a large bowl, combine the cooled quinoa, cooked chicken, and chopped vegetables.

  • 5

    In a small bowl, whisk together the olive oil and fresh lemon juice, then drizzle over the salad.

  • 6

    Gently toss the salad to distribute the dressing evenly. Adjust salt and pepper to taste and serve immediately.

Zesty Ground Chicken Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Chicken Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Zesty Ground Chicken Quinoa Salad

Enjoy a refreshing and hearty salad bursting with zesty flavors and textures. Lean ground chicken mingles with fluffy quinoa, crisp vegetables, and a bright lemon-olive oil dressing, creating a balanced meal that is light yet satisfying for any time of day.

NUTRITION

387kcal
Protein
37.7g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Chicken

1/2 cup Cooked Quinoa

1/4 piece Cucumber

5 Cherry Tomatoes

1/4 piece Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a non-stick skillet, cook the ground chicken over medium heat until it is fully browned and crumbled, seasoning with a pinch of salt and pepper.

  • 2

    While the chicken cooks, prepare the quinoa according to package instructions or use pre-cooked quinoa and let it cool.

  • 3

    Dice the cucumber, halve the cherry tomatoes, and finely chop the red bell pepper.

  • 4

    In a large bowl, combine the cooled quinoa, cooked chicken, and chopped vegetables.

  • 5

    In a small bowl, whisk together the olive oil and fresh lemon juice, then drizzle over the salad.

  • 6

    Gently toss the salad to distribute the dressing evenly. Adjust salt and pepper to taste and serve immediately.