Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with a silky, creamy quinoa and a side of tender steamed broccoli drizzled with a hint of olive oil. This wholesome dish delivers a satisfying mix of lean protein and fiber-rich veggies, ideal for fueling your day without compromising on flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, warm the cooked quinoa in a small saucepan over low heat. For extra creaminess, you can stir in a splash of water or a plant-based milk alternative.

  • 5

    Steam the broccoli until tender but still vibrant, about 4-5 minutes. Once steamed, toss with a teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Plate the grilled chicken with a serving of creamy quinoa on the side and the steamed broccoli. Enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with a silky, creamy quinoa and a side of tender steamed broccoli drizzled with a hint of olive oil. This wholesome dish delivers a satisfying mix of lean protein and fiber-rich veggies, ideal for fueling your day without compromising on flavor.

NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, warm the cooked quinoa in a small saucepan over low heat. For extra creaminess, you can stir in a splash of water or a plant-based milk alternative.

  • 5

    Steam the broccoli until tender but still vibrant, about 4-5 minutes. Once steamed, toss with a teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Plate the grilled chicken with a serving of creamy quinoa on the side and the steamed broccoli. Enjoy your nutritious, well-balanced lunch.