Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

YOUR SOLIN GENERATED RECIPE

Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

Enjoy a vibrant stir-fry featuring succulent chicken breast, earthy mushrooms, and crisp cabbage, all lightly sautéed in a hint of olive oil and flavored with garlic, ginger, and soy sauce. This dish delivers a balanced, clean eating experience that's both satisfying and nutritious.

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NUTRITION

356kcal
Protein
39.3g
Fat
16.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Sliced Mushrooms

1 cup Shredded Cabbage

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for even cooking.

  • 2

    Clean and slice the mushrooms, and shred the cabbage.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat olive oil in a large pan or wok over medium-high heat.

  • 5

    Add the chicken strips to the pan and stir-fry until lightly browned and nearly cooked through, about 4-5 minutes.

  • 6

    Toss in the garlic, ginger, and mushrooms, stirring continuously until the mushrooms soften, about 2-3 minutes.

  • 7

    Add the shredded cabbage and drizzle with low-sodium soy sauce, stirring to combine all flavors. Continue stir-frying until the cabbage is tender but still retains a slight crunch, about 2 minutes.

  • 8

    Remove from heat and serve immediately.

Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

YOUR SOLIN GENERATED RECIPE

Tender Chicken Breast Stir-Fry with Mushrooms and Cabbage

Enjoy a vibrant stir-fry featuring succulent chicken breast, earthy mushrooms, and crisp cabbage, all lightly sautéed in a hint of olive oil and flavored with garlic, ginger, and soy sauce. This dish delivers a balanced, clean eating experience that's both satisfying and nutritious.

NUTRITION

356kcal
Protein
39.3g
Fat
16.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Sliced Mushrooms

1 cup Shredded Cabbage

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Slice the chicken breast into thin strips for even cooking.

  • 2

    Clean and slice the mushrooms, and shred the cabbage.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat olive oil in a large pan or wok over medium-high heat.

  • 5

    Add the chicken strips to the pan and stir-fry until lightly browned and nearly cooked through, about 4-5 minutes.

  • 6

    Toss in the garlic, ginger, and mushrooms, stirring continuously until the mushrooms soften, about 2-3 minutes.

  • 7

    Add the shredded cabbage and drizzle with low-sodium soy sauce, stirring to combine all flavors. Continue stir-frying until the cabbage is tender but still retains a slight crunch, about 2 minutes.

  • 8

    Remove from heat and serve immediately.