Name: Creamy Herb Chicken Salad Sandwich with Crisp Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast (cooked); 2 slices Whole Wheat Bread; 1/3 cup Nonfat Greek Yogurt; 1 Celery Stalk; 1 tablespoon Fresh Parsley; 1 tablespoon Fresh Dill; 1 teaspoon Lemon Juice; 1 cup Mixed Greens

Creamy Herb Chicken Salad Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich with Crisp Greens

Savor the freshness of tender shredded chicken combined with a creamy, herb-infused Greek yogurt dressing, nestled between slices of whole wheat bread and layered with crisp mixed greens. This balanced meal delivers a delightful contrast of textures and vibrant flavors, perfect for a nutritious yet satisfying lunch.

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NUTRITION

Protein

37g

Fat

3.9g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked)

2 slices Whole Wheat Bread

1/3 cup Nonfat Greek Yogurt

1 Celery Stalk

1 tablespoon Fresh Parsley

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

1 cup Mixed Greens

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces in a mixing bowl.
2
Finely chop the celery, fresh parsley, and fresh dill. Add them to the chicken.
3
Stir in the nonfat Greek yogurt and lemon juice until all ingredients are well combined. Season with salt and pepper to taste.
4
Toast the whole wheat bread slices lightly if desired.
5
Spread the chicken salad mixture evenly on one slice of bread.
6
Layer the mixed greens on top of the chicken salad.
7
Top with the second slice of bread, cut the sandwich in half, and serve immediately.