Fluffy Egg White Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Feta

Enjoy a light yet satisfying scramble bursting with the delicate flavors of fluffy egg whites, nutrient-rich fresh spinach, tangy feta, and the creaminess of avocado, accented by a hint of olive oil and a pop of juicy tomatoes.

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NUTRITION

353kcal
Protein
42.5g
Fat
16.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

10 egg whites (approx. 312g)

1 cup fresh spinach (30g)

1 ounce feta cheese (28g)

1 teaspoon extra virgin olive oil (4.5g)

0.25 portion avocado (50g)

0.5 cup halved cherry tomatoes (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently stir as they begin to set.

  • 3

    Add the fresh spinach and cherry tomatoes, stirring occasionally until the spinach wilts slightly and the tomatoes warm through.

  • 4

    Sprinkle the crumbled feta cheese evenly over the scramble and continue to cook until the egg whites are fully set but still fluffy.

  • 5

    Remove from heat and gently stir in diced avocado.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Fluffy Egg White Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Feta

Enjoy a light yet satisfying scramble bursting with the delicate flavors of fluffy egg whites, nutrient-rich fresh spinach, tangy feta, and the creaminess of avocado, accented by a hint of olive oil and a pop of juicy tomatoes.

NUTRITION

353kcal
Protein
42.5g
Fat
16.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

10 egg whites (approx. 312g)

1 cup fresh spinach (30g)

1 ounce feta cheese (28g)

1 teaspoon extra virgin olive oil (4.5g)

0.25 portion avocado (50g)

0.5 cup halved cherry tomatoes (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently stir as they begin to set.

  • 3

    Add the fresh spinach and cherry tomatoes, stirring occasionally until the spinach wilts slightly and the tomatoes warm through.

  • 4

    Sprinkle the crumbled feta cheese evenly over the scramble and continue to cook until the egg whites are fully set but still fluffy.

  • 5

    Remove from heat and gently stir in diced avocado.

  • 6

    Season with salt and pepper to taste, and serve immediately.