Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxurious, creamy mousse that blends nonfat Greek yogurt and whey protein for a nutrient-packed dessert, enhanced with the natural sweetness of honey, the vibrant burst of mixed berries, and a hint of crunch from chia seeds. This dessert is designed to provide a balanced protein boost while delighting your taste buds.

Try 3 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
51g
Fat
5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.

  • 2

    Mix in the honey until the mixture is smooth and fully blended.

  • 3

    Gently fold in the chia seeds and the majority of the mixed berries, reserving a few for garnish.

  • 4

    Cover and chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and thicken the mixture.

  • 5

    Before serving, top with the remaining mixed berries for a burst of fresh flavor.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxurious, creamy mousse that blends nonfat Greek yogurt and whey protein for a nutrient-packed dessert, enhanced with the natural sweetness of honey, the vibrant burst of mixed berries, and a hint of crunch from chia seeds. This dessert is designed to provide a balanced protein boost while delighting your taste buds.

NUTRITION

454kcal
Protein
51g
Fat
5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.

  • 2

    Mix in the honey until the mixture is smooth and fully blended.

  • 3

    Gently fold in the chia seeds and the majority of the mixed berries, reserving a few for garnish.

  • 4

    Cover and chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and thicken the mixture.

  • 5

    Before serving, top with the remaining mixed berries for a burst of fresh flavor.