Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is lightly seasoned with a drizzle of olive oil and a hint of lemon, delivering a burst of fresh, satisfying flavor in every bite.

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NUTRITION

502kcal
Protein
48.3g
Fat
13.2g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking tray. Roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced chicken over a bed of quinoa and serve with the roasted broccoli. Drizzle a little extra lemon juice over the top if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is lightly seasoned with a drizzle of olive oil and a hint of lemon, delivering a burst of fresh, satisfying flavor in every bite.

NUTRITION

502kcal
Protein
48.3g
Fat
13.2g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking tray. Roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced chicken over a bed of quinoa and serve with the roasted broccoli. Drizzle a little extra lemon juice over the top if desired.