Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutrient-packed lunch with succulent grilled chicken breast, perfectly roasted broccoli tossed in olive oil, and a fluffy serving of quinoa. This dish delivers a balanced mix of lean protein, fiber, and wholesome carbohydrates, making it a vibrant, satisfying meal.

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NUTRITION

389kcal
Protein
41.6g
Fat
10.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutrient-packed lunch with succulent grilled chicken breast, perfectly roasted broccoli tossed in olive oil, and a fluffy serving of quinoa. This dish delivers a balanced mix of lean protein, fiber, and wholesome carbohydrates, making it a vibrant, satisfying meal.

NUTRITION

389kcal
Protein
41.6g
Fat
10.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!