Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, seasoned to perfection for a healthy, balanced meal.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast over medium heat for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Use about 2/3 cup of cooked quinoa if measuring after cooking.

  • 5

    Toss broccoli florets with a light spray of cooking oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, seasoned to perfection for a healthy, balanced meal.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast over medium heat for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Use about 2/3 cup of cooked quinoa if measuring after cooking.

  • 5

    Toss broccoli florets with a light spray of cooking oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.