Name: Sweet Cinnamon Apple and Oat Bake with Creamy Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 1/2 cup Rolled Oats (40g); 1 scoop Whey Protein Powder (30g); 1/2 cup Plain Nonfat Greek Yogurt (120g); 1/2 teaspoon Ground Cinnamon (1.3g); 1/4 cup Unsweetened Almond Milk (60g); 1/2 tablespoon Maple Syrup (10g)

Sweet Cinnamon Apple and Oat Bake with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Cinnamon Apple and Oat Bake with Creamy Greek Yogurt

Enjoy a warm, comforting bake featuring tender apple chunks, hearty rolled oats, and a hint of cinnamon, perfectly complemented by a creamy dollop of Greek yogurt. This dish delivers balanced nutrition with a satisfying mix of fiber, protein, and natural sweetness.

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NUTRITION

Protein

42.1g

Fat

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/2 teaspoon Ground Cinnamon (1.3g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tablespoon Maple Syrup (10g)

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
Core and dice the apple into small chunks and place them in the dish.
3
In a bowl, combine the rolled oats, whey protein powder, and ground cinnamon.
4
Pour in the unsweetened almond milk and maple syrup, stirring until the mixture is well combined.
5
Mix the oat and protein blend with the apple chunks, ensuring the fruit is evenly coated.
6
Bake in the preheated oven for 20-25 minutes until the oats are set and the apples are tender.
7
Remove from the oven and let cool for a few minutes. Top with creamy Greek yogurt before serving.