Flaky Roasted Salmon with Lemon-Herb Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Lemon-Herb Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Lemon-Herb Asparagus

Enjoy a satisfying dish where tender, flaky salmon meets vibrant, lemon-infused roasted asparagus paired with a light bed of quinoa. This dish is perfectly balanced for a nutritious meal, combining rich, savory flavors with a refreshing citrus kick.

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NUTRITION

480kcal
Protein
38.4g
Fat
23.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 Lemon wedge

2 tbsp Fresh Herbs (parsley, dill)

1 Garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with half of the olive oil, season with salt, pepper, and finely chopped garlic.

  • 3

    Trim the asparagus ends and place them on the baking sheet. Drizzle with the remaining olive oil, squeeze the lemon wedge over them, and toss with the fresh herbs, salt, and pepper.

  • 4

    Roast the salmon and asparagus in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are tender yet crisp.

  • 5

    While the salmon and asparagus roast, prepare the quinoa if not already cooked. Use your preferred method to warm a half cup of cooked quinoa.

  • 6

    To assemble, serve the flaky roasted salmon atop a bed of warm quinoa with a side of lemon-herb asparagus.

  • 7

    Finish with an extra squeeze of lemon and a sprinkle of fresh herbs if desired.

Flaky Roasted Salmon with Lemon-Herb Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Lemon-Herb Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Lemon-Herb Asparagus

Enjoy a satisfying dish where tender, flaky salmon meets vibrant, lemon-infused roasted asparagus paired with a light bed of quinoa. This dish is perfectly balanced for a nutritious meal, combining rich, savory flavors with a refreshing citrus kick.

NUTRITION

480kcal
Protein
38.4g
Fat
23.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 Lemon wedge

2 tbsp Fresh Herbs (parsley, dill)

1 Garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with half of the olive oil, season with salt, pepper, and finely chopped garlic.

  • 3

    Trim the asparagus ends and place them on the baking sheet. Drizzle with the remaining olive oil, squeeze the lemon wedge over them, and toss with the fresh herbs, salt, and pepper.

  • 4

    Roast the salmon and asparagus in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are tender yet crisp.

  • 5

    While the salmon and asparagus roast, prepare the quinoa if not already cooked. Use your preferred method to warm a half cup of cooked quinoa.

  • 6

    To assemble, serve the flaky roasted salmon atop a bed of warm quinoa with a side of lemon-herb asparagus.

  • 7

    Finish with an extra squeeze of lemon and a sprinkle of fresh herbs if desired.