Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

Enjoy a hearty yet light burrito bursting with lean turkey sausage, fluffy eggs, and fresh, crisp vegetables all wrapped in a whole wheat tortilla. This meal is designed to deliver balanced protein, vibrant flavors, and satisfying textures, making it a delightful option for any time of the day.

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NUTRITION

517kcal
Protein
36.1g
Fat
28.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage (85g)

3 Large Eggs (150g)

1 Whole Wheat Tortilla (50g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Tomato (40g)

1/2 cup Baby Spinach (15g)

2 tbsp Fresh Salsa (30g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Slice the lean turkey sausage into rounds and add them to the pan. Sauté them for 3-4 minutes until lightly browned.

  • 2

    In a bowl, crack the eggs and whisk them until combined. Pour the eggs into the skillet with the sausage, stirring gently to scramble until the eggs are just set.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds to make it pliable.

  • 4

    Lay the tortilla on a flat surface and layer with the scrambled eggs and turkey sausage. Top with the diced red bell pepper, tomato, baby spinach, and drizzle with fresh salsa.

  • 5

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito. Serve immediately.

Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Egg Breakfast Burrito with Fresh Vegetables

Enjoy a hearty yet light burrito bursting with lean turkey sausage, fluffy eggs, and fresh, crisp vegetables all wrapped in a whole wheat tortilla. This meal is designed to deliver balanced protein, vibrant flavors, and satisfying textures, making it a delightful option for any time of the day.

NUTRITION

517kcal
Protein
36.1g
Fat
28.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage (85g)

3 Large Eggs (150g)

1 Whole Wheat Tortilla (50g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Tomato (40g)

1/2 cup Baby Spinach (15g)

2 tbsp Fresh Salsa (30g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Slice the lean turkey sausage into rounds and add them to the pan. Sauté them for 3-4 minutes until lightly browned.

  • 2

    In a bowl, crack the eggs and whisk them until combined. Pour the eggs into the skillet with the sausage, stirring gently to scramble until the eggs are just set.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds to make it pliable.

  • 4

    Lay the tortilla on a flat surface and layer with the scrambled eggs and turkey sausage. Top with the diced red bell pepper, tomato, baby spinach, and drizzle with fresh salsa.

  • 5

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito. Serve immediately.