Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 2 large egg whites; 0.5 scoop Whey Protein Isolate (Vanilla); 20g Almond Flour; 0.5 tbsp Honey; 0.25 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a refined, protein-packed cheesecake that offers the creamy tang of Greek yogurt blended with a hint of vanilla and the smooth texture of egg whites. This dessert is light yet satisfying, built on a crisp, almond flour crust and gently sweetened with a touch of honey. Its delicate balance of textures and flavors makes it an indulgence you can feel good about.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 large egg whites

0.5 scoop Whey Protein Isolate (Vanilla)

20g Almond Flour

0.5 tbsp Honey

0.25 tsp Vanilla Extract

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PREPARATION

1
Preheat your oven to 325°F (163°C). Lightly grease a small, oven-safe ramekin or baking dish.
2
In a small bowl, combine the almond flour to form the crust. Press the almond flour evenly into the bottom of the dish to create a thin, uniform layer.
3
In a separate mixing bowl, whisk together the nonfat Greek yogurt, egg whites, whey protein isolate, honey, and vanilla extract until smooth and well combined.
4
Pour the yogurt-protein mixture over the almond flour crust, smoothing the top with a spatula.
5
Bake in the preheated oven for 20-25 minutes or until the edges start to set and the center is just slightly wobbly.
6
Remove from the oven and allow the cheesecake to cool to room temperature before refrigerating for at least 2 hours to fully set.
7
Enjoy your protein-packed, creamy Greek Yogurt Cheesecake as a guilt-free dessert that perfectly balances taste and nutrition.