Lean Beef and Vegetable Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta with Tomato Sauce

Enjoy a savory dish featuring lean ground beef paired with whole wheat pasta and a medley of fresh vegetables, all tossed in a vibrant, homemade tomato sauce. This balanced plate delivers a comforting blend of robust meat flavor, the chew of pasta, and the brightness of garden vegetables.

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NUTRITION

485kcal
Protein
39.8g
Fat
17.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1.5 oz Whole Wheat Pasta (dry)

1/3 cup Tomato Sauce

1 cup Mixed Vegetables

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, cook the lean ground beef. Break it apart and cook until it's fully browned, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    Stir in the tomato sauce with the cooked beef and let it simmer for 2-3 minutes so the flavors meld together.

  • 4

    Gently fold in the mixed vegetables and previously cooked pasta, warming everything through for an additional 2 minutes.

  • 5

    Season with salt and pepper to taste, then serve warm.

Lean Beef and Vegetable Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta with Tomato Sauce

Enjoy a savory dish featuring lean ground beef paired with whole wheat pasta and a medley of fresh vegetables, all tossed in a vibrant, homemade tomato sauce. This balanced plate delivers a comforting blend of robust meat flavor, the chew of pasta, and the brightness of garden vegetables.

NUTRITION

485kcal
Protein
39.8g
Fat
17.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1.5 oz Whole Wheat Pasta (dry)

1/3 cup Tomato Sauce

1 cup Mixed Vegetables

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, cook the lean ground beef. Break it apart and cook until it's fully browned, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    Stir in the tomato sauce with the cooked beef and let it simmer for 2-3 minutes so the flavors meld together.

  • 4

    Gently fold in the mixed vegetables and previously cooked pasta, warming everything through for an additional 2 minutes.

  • 5

    Season with salt and pepper to taste, then serve warm.