Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

Enjoy a hearty yet balanced plate featuring flavorful 90% lean ground beef, roasted to perfection and paired with crispy Brussels sprouts and tender sweet potato cubes, all lightly tossed in olive oil for added richness. Perfect for a satisfying meal any time of day.

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NUTRITION

393kcal
Protein
32.8g
Fat
17g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 cup Brussels Sprouts

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the Brussels sprouts and trim the ends, then halve them. Peel the sweet potato and cut into 1/2-inch cubes.

  • 3

    Toss the Brussels sprouts and sweet potato cubes in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast for about 20-25 minutes, or until they become tender and slightly crispy on the edges, stirring halfway through.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the ground beef, season lightly with salt and pepper, and cook until browned and cooked through, about 6-8 minutes, breaking it apart as it cooks.

  • 6

    Once the vegetables are done, plate a serving of the roasted Brussels sprouts and sweet potato alongside the cooked ground beef.

  • 7

    Serve immediately and enjoy your balanced, savory meal.

Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Crispy Roasted Brussels Sprouts and Sweet Potato

Enjoy a hearty yet balanced plate featuring flavorful 90% lean ground beef, roasted to perfection and paired with crispy Brussels sprouts and tender sweet potato cubes, all lightly tossed in olive oil for added richness. Perfect for a satisfying meal any time of day.

NUTRITION

393kcal
Protein
32.8g
Fat
17g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 cup Brussels Sprouts

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the Brussels sprouts and trim the ends, then halve them. Peel the sweet potato and cut into 1/2-inch cubes.

  • 3

    Toss the Brussels sprouts and sweet potato cubes in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast for about 20-25 minutes, or until they become tender and slightly crispy on the edges, stirring halfway through.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the ground beef, season lightly with salt and pepper, and cook until browned and cooked through, about 6-8 minutes, breaking it apart as it cooks.

  • 6

    Once the vegetables are done, plate a serving of the roasted Brussels sprouts and sweet potato alongside the cooked ground beef.

  • 7

    Serve immediately and enjoy your balanced, savory meal.