Chicken Noodle Stir-Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Noodle Stir-Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Noodle Stir-Fry with Crispy Vegetables

Savor this vibrant stir-fry where tender chicken meets crispy, colorful vegetables and delicate egg noodles. Enhanced with aromatic garlic and ginger, each bite offers a perfect balance of flavors and textures that is both satisfying and energizing.

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NUTRITION

385kcal
Protein
39.9g
Fat
10.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Egg Noodles (dry)

1/2 cup Red Bell Pepper, chopped

1/2 cup Broccoli, chopped

1/4 cup Carrot, sliced

1 clove Garlic

1 tsp Grated Ginger

1 tbsp Olive Oil

1 tbsp Soy Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by cooking the egg noodles according to the package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the chicken breast and season lightly with salt and pepper.

  • 3

    In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken and stir-fry until lightly browned and cooked through.

  • 4

    Add the garlic and ginger to the chicken, stirring for about 30 seconds until fragrant.

  • 5

    Toss in the red bell pepper, broccoli, and carrots. Stir-fry for about 3-4 minutes until the vegetables are just tender but still crisp.

  • 6

    Add the cooked egg noodles and soy sauce, mixing thoroughly to combine all the ingredients.

  • 7

    Continue stir-frying for an additional minute to meld the flavors. Adjust seasoning if needed.

  • 8

    Serve immediately, enjoying the balance of tender chicken, crisp vegetables, and flavorful noodles.

Chicken Noodle Stir-Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Noodle Stir-Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Noodle Stir-Fry with Crispy Vegetables

Savor this vibrant stir-fry where tender chicken meets crispy, colorful vegetables and delicate egg noodles. Enhanced with aromatic garlic and ginger, each bite offers a perfect balance of flavors and textures that is both satisfying and energizing.

NUTRITION

385kcal
Protein
39.9g
Fat
10.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Egg Noodles (dry)

1/2 cup Red Bell Pepper, chopped

1/2 cup Broccoli, chopped

1/4 cup Carrot, sliced

1 clove Garlic

1 tsp Grated Ginger

1 tbsp Olive Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Start by cooking the egg noodles according to the package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the chicken breast and season lightly with salt and pepper.

  • 3

    In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken and stir-fry until lightly browned and cooked through.

  • 4

    Add the garlic and ginger to the chicken, stirring for about 30 seconds until fragrant.

  • 5

    Toss in the red bell pepper, broccoli, and carrots. Stir-fry for about 3-4 minutes until the vegetables are just tender but still crisp.

  • 6

    Add the cooked egg noodles and soy sauce, mixing thoroughly to combine all the ingredients.

  • 7

    Continue stir-frying for an additional minute to meld the flavors. Adjust seasoning if needed.

  • 8

    Serve immediately, enjoying the balance of tender chicken, crisp vegetables, and flavorful noodles.